Fresh Veggie Sandwich with Mayo

Light Options, Recipes, Sandwich

Ingredients Needed

  • 4 slices Aunt Millie’s Best Grains 80-Calorie Multi-Grain Bread 
  • 4 Tablespoons low-fat mayonnaise 
  • 8 large spinach leaves  
  • 4 slices of tomato 
  • 4 slices of red onion 
  • ¼ cup sliced cucumber  
  • ¼ cup Alfalfa sprouts  
  • Fresh cracked black pepper (optional)

Directions | Yield: 4 servings

  1. Lay out 2 slices of bread. 
  2. Spread each slice with 2 Tablespoons of mayonnaise.  
  3. Lay 4 spinach leaves on each slice. Top with 2 tomato slices and 2 onion slices. Finish with cucumber slices and alfalfa sprouts.  
  4. Grind some fresh black pepper on top and top with remaining bread slices.

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