Recipes : Breakfast , Light Options

Sunrise Chicken Sandwich

  • 27 min

  • 1 serving

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Rise and shine with the Chicken Sunrise Bagel Sandwich! Sliced chicken, fluffy eggs, melty cheese, veggies of your choosing and a touch of creamy avocado, all stacked on a toasted Live Carb Smart® Plain bagel for the perfect balance of protein-packed goodness and morning indulgence.

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Ingredients

1

Avocado, Mashed

1

c. Spinach

4

Eggs

2-4

Slices of Deli Style Chicken

1

T. of Feta Cheese

Salt

and Pepper to taste

1

T. Butter or Oil for greasing pan

Directions

  • Step 1

    Split your Live Carb Smart Bagel in half and pop it in the toaster. Toast to your desired crispiness.

  • Step 2

    Heat a non-stick pan, with butter or oil, over low-medium heat and add the spinach. Cook until spinach has wilted.

  • Step 3

    While spinach is cooking down, combine eggs, salt, and pepper to taste, and mix together.

  • Step 4

    Pour the eggs over the wilted spinach and stir around so that the eggs cover the bottom of the pan.

  • Step 5

    Cook the eggs until mostly set. Use a spatula to fold the eggs over in half. Flip, and then fold again until eggs are in a triangular shape. Remove from heat.

  • Step 6

    Assemble your sandwich, but layering deli chicken, egg, desired veggies, top with avocado and feta.

  • Step 7

    Serve with a glass of orange juice and enjoy your Chicken Sunrise Sandwich!

Live Carb Smart® Plain Bagels

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